Types of Tiredness

And How They Manifest In My Life

John O'Neill
Know Thyself, Heal Thyself
3 min readApr 14, 2024

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Image by Pexels from Pixabay

There is being exhausted from
Having finished exercise/hard physical work
Mental tiredness after a day of one meeting after another
Having to be “on” all the time
Happy but refreshing weariness after a weekend keeping up with grandkids
Not getting sufficient sleep grogginess
My energy tank is empty kind of feeling
From the daily grind
Of trying to be all things to all the…

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John O'Neill
Know Thyself, Heal Thyself

Retired human services executive, living in Massachusetts near Boston, trying to be a better human being each day than the day before.